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Altars of What Still Lives: A Cacao & Breathwork Ritual for Grief in All Its Forms
December 19
6:00 - 8:00pm
with Jess Jarels
studio
Detachment (Vairagia) as a Tool for Fortitude and Wellbeing
December 20
1:30 - 3:30pm
with Harvey Murdoch
studio
Liberate the Breath, Revitalize the Spine: A workshop on backbends and inversions
December 6
2:00 - 4:00pm
with Wendi Wagner
studio
Realign & Refine: Alignment-Based Yoga
November 4, 11, 18, and 25
5:30 – 7:00pm
with Laura Haywood-Leigh
studio
Rise: A Post-Holiday Energy Cleanse and Heart Expansion
November 29
2:00 - 4:00 pm
with Brielle Brasil
studio
Start Where You Are: A Foundations of Yoga Series
January 6, 13, 20, 27
5:30pm - 7:00pm
with Mel Rolfes