Holiday Thrival: Ayurveda for the Season
with Hannah Levin
November 13 — 6:00 - 8:00 PM
So many of us struggle to feel good in body, mind, and spirit during the holidays.
What if you could THRIVE instead of just SURVIVE during the holidays?
Are you dreading…
- Social overload?
- Eating foods that don’t make you feel great?
- Drinking too much alcohol?
In this workshop, Hannah will guide you toward an Ayurvedic understanding of the forces at play during this often complex time of the year. Through experiencing Ayurvedic teachings, a short meditation practice, and some gentle asana sprinkled in, you will leave feeling equipped to navigate the holiday season in new ways that truly lead you to THRIVE!
Join Hannah Levin, Ayurveda Practitioner and yoga teacher, for a 2-hour workshop on finding ease, balance, and true joy during the holidays through Ayurveda (the Wisdom of Life).
Bring your journal, yoga mat, and curiosity!
$35 for the 2-hour workshop; $28 for Uttara Unlimited Members
Hannah Levin is an Ayurveda Practitioner, Yoga teacher, and Yoga Health Coach who also holds a Master’s Degree in Teaching. Hannah delights in guiding women out of self-care neglect to live their best lives and age gracefully through diet, lifestyle, and mindset changes.
Her clients report lasting weight loss, regaining the ability to sleep well, clearing digestive issues, reversing autoimmune diseases, feeling 10-20 years younger, and loving their lives to a greater degree after implementing her teachings.
Hannah leads the Vitality Circle, her signature, in-depth and intimate, year-long Ayurveda and mindset program for women.