Hanna Somatic Education and Somatic Yoga Therapy Advanced Teacher Training

June 20 & 21 — 1:00 - 6:00pm

Learn to open new pathways of perception and healing through somatic awareness and movement. Together we will explore the neuromuscular re-education teachings of Hanna Somatic Education to assess and correct three main habitual postural imbalances often underlying chronic pain patterns. Through unique methods of engaging the motor cortex of your brain you will gain greater functional movement. You will feel first hand how simple, slow articulated somatic movement can release “secret tension” and create a felt sense of greater ease and freedom within your being. Having explored the foundational principles of somatics, learned a series of basic somatic movements, and practiced teaching them, you will be prepared to weave them into a yoga class and bring this nourishing therapeutic practice to your students. 

This workshop is being offered as part of our 300-hour Advanced Yoga Teacher Training, and also as a stand-alone session open to all yoga instructors.

$350 for the 10 hour workshop; early bird pricing of $325 by May 15th

Discount available for Uttara Yoga Teacher Training graduates; please email us for details.