Natalie has been teaching yoga since 2018, and received her training through the Uttara 200-hour YTT course. She is also a Licensed Professional Counselor, and sees yoga as an essential component in healing on all levels- we can work with our emotions and thoughts, but must also release everything we store in our bodies to create more openness and freedom. She brings her mental-health focus to the way she builds practices, and enjoys intuitive, creative flows designed to help you connect with yourself on a deeper level.