To our loyal students and friends, Thank you, from the bottom of our hearts, for your continued support of our beloved yoga community. From the beginning, you have shown your love and appreciation for Uttara, and for that we are beyond grateful.

Dear Students and Friends, I write with very exciting news. After 13 plus years of growing, learning, teaching, it’s time for me to move on to new projects and adventures. As of February 1, Uttara Yoga Studio has a new Mamma.

That Would Be Enough from the musical Hamilton “Look around, look around at how lucky we are To be alive right now” —Lin Manuel-Miranda Back in September, I was home early on a Tuesday evening. Enjoying a fire in the firepit.

Do you want to hear an ancient tale? One with depth, heart, wisdom, meaning and relevance to today? One that was told by my ancestors and maybe yours too? The Celts, that lived on the west coasts & islands of Scotland and Ireland passed along many stories of shape shifting seals.

“Injustice anywhere is a threat to justice everywhere.” –Martin Luther King, Jr. “The only thing necessary for the triumph of evil is for good men to do nothing.” –Edmund Burke, British Statesman and Philosopher (1729-1797) “You know, where it ends, yo, it usually depends on where you start …” –“What It’s Like” by Everlast

Many thanks to WFXR TV for featuring Jill on Living Local. Check out the interview here: Join Jill online for Immunity Yoga every Monday at 930am.

Hello yoga friends, it’s Jill. Welcome back to my blog. For years I wrote and maintained a blog for Uttara Yoga (I’m sure you can find them out there in the webs). It is time to begin again. The world has changed very rapidly and is going to continue to change.

One of the interesting features of the “new normal” is that some of us have more time on our hands. Some of us do not, that is certain. People with younger children, I so feel for you. Those of you with “essential” jobs, I know you are in survival mode.