December 5 — 6:00 - 7:00pm
Do you find your calm through loud angry music or are looking for a different expression for your practice? Have you ever wanted to scream in a yoga class but worried it might not be the place? Join Mike for an all levels vinyasa flow that brings the high energy riffs and slow drones for metal music to yoga. With this music we will explore the intersections of metal music and yoga and find your clam through intensity.