studio
One Breath, One Heart — A Meditation Workshop for Oneness
with Sirena Estes
November 16 — 1:00pm
Step into stillness. Open your heart. Remember your true nature.
This gentle, soul-nourishing workshop invites you to experience oneness through the power of meditation and love. Inspired by the teachings of Ram Dass, we’ll explore what it means to move beyond separation and rest in the shared space of being.
Through guided meditations, quiet reflection, and heart-centered presence, we’ll soften the boundaries between self and other—and return to the truth that we are already connected.
What you’ll experience:
- Grounding meditations inspired by Ram Dass
- Practices to open the heart and deepen compassion
- Shared silence and gentle connection
- A closing ritual to anchor oneness in daily life
Come as you are. Leave with a quieter mind, a fuller heart, and a deeper sense of belonging.