February 15 — 2:00pm - 4:00pm
Ready to take your yoga practice to new heights? Join us for this empowering workshop where you’ll learn the fundamentals of Bakasana (Crow Pose). Perfect for beginners and those looking to refine their arm balance, this session will guide you through wrist and shoulder prep, hip mobility, and step-by-step progressions to safely and confidently achieve lift-off. Whether you’re new to Crow or working to perfect your form, this workshop will give you the tools, techniques, and encouragement to soar.