Flow and Form: An Introduction to Myofascial Meridians

May 4, 11, 18, 25 — 5:30pm - 7:00pm

Discover the intricate web of myofascial meridians and their role in movement, alignment, and overall well-being.

In this four-week series will explore these lines of connective tissue through the lens of yoga Asana blending theory with dynamic movement.

Each class will focus on specific lines, teaching you how to apply this knowledge to enhance your practice and deepen your mind-body connection. 

Perfect for yogis of all levels, this series offers a holistic approach to understanding the body’s natural flow and form.

$80 for the 4-week series; $25 to drop in weekly