300-Hour Yoga Teacher Training

The Uttara 300-hour Advanced Teacher Training is designed to build up and deepen your understanding of the fundamental concepts of teaching yoga, as well as expand and refine the foundational knowledge you obtained at the 200-hour level. This comprehensive training will enable you to teach with greater skill and confidence so that you can share your passion more effectively. You will explore advanced techniques and principles of yoga and dive deep into the study of anatomy, Ayurveda, historical texts, mantras, meditation, mudra and more.

You will experience community and camaraderie through weekend class hours and two immersive retreats. Through this training, you will be asked to dig deep and share generously. You will have many opportunities to teach inspired and transformative classes to your fellow students. Broaden your skills to facilitate workshops and retreats; evolve your journey through applied practice and expanded knowledge. Give yourself the gift of becoming a better teacher and a better student when you complete this amazing and demanding journey.

The Uttara 300-hour Advanced Teacher Training is unique in that several different modules will be taught annually with students using those modules for the 300 hour track. This approach allows students to join when they are able without the commitment of meeting monthly. There will be longer retreats that will be announced throughout the program. Participants can expect to finish the 300 hour program within 3 years.

2026 Training Modules

Yin Yoga with Kimberly Vest
April 18 – 19, 2026, 1:00pm – 6:00pm each day

Hanna Somatic Education and Somatic Yoga Therapy with Martha Kastler
June 20 – 21, 1:00pm – 6:00pm each day

Esoteric Anatomy with Kimberly Vest
August 22 – 23, 2026, 12:00pm – 6:00pm

Trauma-Conscious Yoga with Suzanne Alexandre
October 17 – 18, 2026, 12:00pm – 6:00pm

Students will develop their creativity and intuition in the teaching process as well as furthering their knowledge in the following specified fields:

• Advanced Mantra, Mudra, and Sound
• Bhagavad Gita and Upanishads Study Group
• Creative Cueing and Sequencing
• Esoteric Anatomy
• The Functional Approach
• And So Much More!

Through the invaluable training of the internal practices of yoga, you will have the tools to grow as a yogi and the training to share that amazing journey and inspire others.

Uttara 300-Hour Advanced Teacher Training is a Registered Yoga School (RYS) with Yoga Alliance (YA). At the completion of this program, teachers can register through Yoga Alliance at the 500 hour level. In order for participants to register with Yoga Alliance as a Registered Yoga Teacher (RYT) you will be required to complete all modules and contact hours with the instructors.