students doing reaching poses

Morning Sadhana

[map[location:studio teacher:Harvey Murdoch time:Wednesdays at 7:00am tula_series_id:<nil>]] with

This weekly class is intended to encourage and support your own personal daily spiritual practice (sadhana), and is composed of a somewhat equal balance of movement, breath work, mantra and meditation. Join us as we enhance our individual practices and build community (sangha) at the same time.

This class is free, but donations are accepted to support the Uttara Yoga Teacher Training Scholarship Fund.