Bhakti means joy and often, from a yoga perspective, joy is found by not only practicing physical postures (asana) linked with breath to relax the body but also through chanting (singing) and using hand gestures (mudras) to create a blissful and joyous experience. Class will end with a long Savasana (relaxation) to allow students time to reflect and integrate the practice.
This class is appropriate for all levels.