woman in warrior pose

Ascent Vinyasa

[map[disabled_teacher_link:true location:studio teacher:Mark Smith time:Saturdays at 7:30am]] with

Begins June 7th

Rise with purpose. This powerful, breath-driven vinyasa flow is designed to elevate your strength, focus, and inner fire. We move with intention—climbing from grounded foundational work to dynamic sequences that challenge balance, endurance, and body awareness. Expect creative transitions, arm balance play, and space to push past limits, all grounded in steady breath and fierce presence. (Warm Class)